47 | Collagen for endurance athletes
Fuel for the Sole
Is Collagen a Good Supplement for Reoccurring Achilles Tendinopathy?
Collagen is the most abundant structural protein in our body. It's holding together tendons, ligaments, bones and cartilage. We make less collagen as we get older. About a third of the totalprotein in our body is actually collagen.
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