Fuel for the Sole cover image

47 | Collagen for endurance athletes

Fuel for the Sole

00:00

Is Collagen a Good Supplement for Reoccurring Achilles Tendinopathy?

Collagen is the most abundant structural protein in our body. It's holding together tendons, ligaments, bones and cartilage. We make less collagen as we get older. About a third of the totalprotein in our body is actually collagen.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app