The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms cover image

42. Overcoming Burnout with Dr. Shanika Esparaz

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

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Balancing Goals and Priorities

Delving into the conflict between ego and happiness when setting goals, the chapter discusses the importance of reassessing pursuits to align with personal desires. The speaker shares their experience of letting go of a significant aspect of their career to prioritize work-life balance and other passions, highlighting the importance of setting boundaries and saying no when necessary.

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