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Heidi Zuckerman: Why Art Matters
The Rich Roll Podcast
Meditation - What's Your, Your Leadership Style?
i was a yeller before i started meditating. Yelling doesn't work, that's what i learned. I canna ever imagine now yelling like, i mean, t how horrible it would be to yell at my kids or someone else. What is the modality of meditation that you practise? Sometimes it's silent, and and sometimes it's guided. Recently i've been doing a lot of guided meditations because my mind is pretty active.
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