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Ayelet Fishbach | How to Use The Science of Motivation to Accomplish Your Goals for the Year

The Unmistakable Creative Podcast

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How to Get More Songs in Your Career Than Louder Alarms

Sally Kohn: New Year's resolutions often end up being more like fantasies than real plans. She says when abstract goals become too abstract, they're at the risk of turning into fantasies that substitute for action. Kohn: I want to tackle this in probably what is somewhat a nonlinear order first because it's the beginning of the year. And one of the things that you say is fantasies might feel good, but they're largely ineffective as a motivational tool.

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