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Getting to the Bottom of My Health: Biotin and (V)LCAD

Mastering Nutrition

CHAPTER

The Importance of Biotin Vitamin B7 in Lent

Liver and liver are the best sources of molybdenum. While I was getting supplemental liver I was not even lagooms. The marker that was most wildly discrepant with my diet was the biotin vitamin b7. It was right at the bottom of the range. Any impairment in ATP production could easily explain why I am so intolerant of fasting and under eating. Side note, I forgot all about my chronic conjunctivitis.

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