Navigating Health: From Diets to Interventional Therapies

This chapter explores personal health journeys regarding food sensitivities and chronic issues, highlighting the effects of elimination diets and innovative therapies. The conversation touches on the complexities of health information, the challenges faced by clinicians, and the impact of childhood experiences on mental health. It emphasizes the importance of preparing the nervous system for treatments like ketamine and psilocybin, showcasing the interplay between physical and mental health.

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