Introduction

Did you know that living beings defy the 2nd law of thermodynamics?

Joining us for a fascinating discussion is Dr Ines Hipolito, a self-described ‘complexity wanderer’.

Recently co-founding the European Institute for Global Well-being, her research develops and applies frameworks on the nature of cognition.

We dive into the free energy principle, the relationship of digitisation and wellbeing, and why ‘cognition is everything that we do’! ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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