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Best of 2021: Katy Milkman | The Science of Getting From Where You Are to Where You Want to Be

The Unmistakable Creative Podcast

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Why Is It So Hard to Change?

Change is really hard because there's all these things working against us. Even if everyone had the best science in the world, they still probably wouldn't succeed. Human nature is generally working against change. We're very inertial. We a overweight instant gratification relative to long term rewards. And we are forgetful and over committed. So that's the first answer. Am, so, so lhet's part one, and then i guess, part two. I hope my book adds more value than just saying cause it's hard.

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