2min chapter

"Dear Humanity," a Lovecast with Laura Dawn cover image

Applying Acceptance & Commitment Therapy To Create A Powerful Model (ACER) for Preparation & Integration For Psychedelic Leaders with Dr. Rosalind Watts – 50

"Dear Humanity," a Lovecast with Laura Dawn

CHAPTER

The Ivy of Self Sabotage Patterns

August is the apple, august is communities of purpose. September is about gratitude and ovecy. october is the ivy - it represents patterns that grow in our lives if we don't prune them. So all those trees i've talked about, that the ivy of self sabotage patterns will creep up those trees unless we learn to prune and keep them at bay. And then we hope that people will just keep going round the process together with ther with their groups.

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