
#135 How to start a gym and become the best version of yourself with Kieth Keppner
The Sweaty Startup
I Was a Boxer, but I'm Not That Guy That's Like, Oh, I Was Great.
"I'm proud to say that every fighter i train, when they're with me for a few years, they get to a point where i tell modestly, you could beat me the hell up now," he says. "Over past three or four, three years, really, i'm the healthiest i've ever been in my entire life." He has trained so many individuals that have had more success as a competitive fighter than he did himself.
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