Dr. Joe Dispenza - Break The Habit Of Being You | London Real
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Dopomine in the Brain
Research shows that technology can affect the release of dopamine in the brain. Dopomine is a pleasure chemical, and it's released when people feel good about themselves or do something they're proud of. When kids are distracted by their phones at dinner, parents should teach them how to focus on other things for longer periods of time like playing with your friends rather than checking your phone. "I think there's timing with gaming, or timing with using your technology," she says. 'Yougot to have great rules'
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