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Healthy Girl Habits to Cultivate This Summer
Note to Self
How to Build Confidence
I think the base of confidence is trusting yourself. So in order to trust yourself, you have to prove yourself trustworthy. That means booking that workout class and or booking my two sessions with Chelsea every week because that means my brain now can see, okay, you set out the school, you showed up and you did it. An important thing to end on is keep in mind to be realistic. But if you can show up for yourself in these ways, I think by the end of summertime, but then to the next couple of months, you're going to be a whole new level of competent in yourself. Even if you already are right now, I think we can always be a little
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