2min chapter

Mind Pump: Raw Fitness Truth cover image

2020: The Truth About Inflammation With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

CHAPTER

What Is Inflammation and What Does It Do?

Working out is actually an injury to the body, right? So you're breaking down at a microscopic level muscle tissue and that muscle tissue then needs to repair. Same happens with skin-based aging. If those skin cells don't have peptides now to help remove those senescent cells, you're going to end up aging faster.

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