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2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Cannabis Is a Miracle Drug
"I don't feel like I'm inside my body, especially my posterior chain. Prime firm movements that target the neck aren't getting me any more connected as I know they should be," he says. "You need to see an expert and get your potential nerve damage evaluated because... An actual neurologist, not like a general practitioner." 'If you have impingement on a nerve, a lot of times you can improve it significantly,' she adds.
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