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Dr. David Perlmutter | This Past Weekend #187

This Past Weekend w/ Theo Von

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Sugar Insights and Dietary Choices

This chapter explores the differences between natural and refined sugars, particularly through the lens of fruit juices versus sodas. It also discusses the impact of intermittent fasting on health and how lifestyle choices can influence genetics over generations. Additionally, the episode addresses the manipulative tactics in the food industry, encouraging mindful decision-making for better well-being.

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