235 | An Ayurvedic Perspective on Biohacking
The Simple Ayurveda Podcast
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The Importance of Biohacking
Dave Asprey is known as the father of biohacking. I found this biohacking 101 article, which I'll link in the show notes. The idea here is that if you can have access to live spring water in some way,. Another thing is to expose yourself to sunlight. They talk about stabilizing your spine to restore your posture.
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