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Episode 179: Superheroes Within: Parts Work and Inner Peace with Dr. Gerry Crete

Being Human

CHAPTER

Exploring Inner Parts and Inner Peace

The chapter delves into the concept of parts work and inner peace, guiding the listener to identify different aspects within themselves and understand their intentions. It emphasizes acknowledging and thanking these parts, showing compassion, and exploring how it feels to extend care towards these internal aspects to promote emotional well-being. By acknowledging the various emotions and parts within, listeners are guided through introspection towards a more unified and compassionate self.

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