Ep #13 - Overcoming Anxiety with Breathwork - Anna Marie Gough
Between Breaths
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The Power of Breathing
Anna Gough is a fellow Oxford Vantage instructor. She works in the area of stress management, anxiety and breath training. Her story will resonate with people around how you got into breath training or awareness of how your breathing is impacting,. how you think, how you feel. Anna: "I spent many, many years trying to understand that when I was anxious"
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