3min chapter

Mind Pump: Raw Fitness Truth cover image

1885: Dr. John Delony on Relationships, Mental Health & Crisis Management

Mind Pump: Raw Fitness Truth

CHAPTER

Do Medication Help With Anxiety?

Anxiety is like an alarm system, letting me know that i'm not safe. Medications help turn the alarm off and we've made the alarm the issue. It's oing to set back and go, look, if my relationships are solid,. I'm notsafe. A professor said most people wait until they're out of it until they'e tying to survive. And you can't hear or learn when you tring to survive. She likened it to waiting till you wake up with the flue to start a new weight lost programme at the gim a ghot. That's tha worst time to go work out, right? Eause you're sick! You don't

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