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2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle Loss, the Best Way to Work Out With Gut Issues & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Mental Strength
"I just look at it as like, you're reinforcing and fortifying this house before an impending storm comes," he says. "If you've never been hit, there's a learning curve that comes from being able to have a relationship with getting your bell rung because you got hit in the field" He adds: "It literally the first time it even happened for me because I was late to football where all my friends played pop Warner"
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