How to Be the Best Version of Yourself

A lot of the rookies, why they're out of shape is they've all been training for combine pro days. Once you take the path of least resistance, you get comfortable. Comfort is the killer for rookies. You got to do this every day. Remember the reason the Navy seals don't graduate all 175 candidates is because that all 175 can handle volume. It's going to start getting real with OTAs around the horizon. This is when the fun starts to begin here.