Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity

Adult ADHD ADD Tips and Support

CHAPTER

Embracing Neurodiversity and Self-Acceptance

Exploring the Hunter Farmer theory, evolutionary perspectives, and the impact of modern lifestyle on our nervous systems. Emphasizing empowerment, setting boundaries, and embracing individual differences for personal growth and reduced shame.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner