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Peace, Joy & Wellbeing – Nikki Walton & Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

CHAPTER

The Importance of Name in the Morning

Any form of unpleasantness that generates from within you, either in the form of ill health or misery, essentially it means your own system is working against you. Your body and your mind should work for you, never against you. So just kind of remind yourself that you're not the person. I'm also wanted to tell you that I'm taking name in the morning because if you have an offer, at least a month now. It's the first thing I take when I wake up in the morning now.

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