220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior
The Verywell Mind Podcast
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Introduction
The lows of bipolar depression can leave you down and in the dark. Discover Caplighta, Luma Teperone, a once-daily pill available by prescription only. It's proven to deliver significant relief from both bipolar 1 and 2 depression when taken alone or with lithium or valproate. Andrea Bonier is a psychologist and author of a really good book called Detox Your Thoughts. To hear her talk about how to handle negative thoughts, listen to episode number 34.
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