220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior
The Verywell Mind Podcast
Introduction
The lows of bipolar depression can leave you down and in the dark. Discover Caplighta, Luma Teperone, a once-daily pill available by prescription only. It's proven to deliver significant relief from both bipolar 1 and 2 depression when taken alone or with lithium or valproate. Andrea Bonier is a psychologist and author of a really good book called Detox Your Thoughts. To hear her talk about how to handle negative thoughts, listen to episode number 34.
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