700: How to Make Your Anxiety Work For You with Wendy Suzuki
How to Be Awesome at Your Job
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Introduction
Wendy szuki is a professor of neural science and psychology in the centre for neural science at new york university. She was recently named one of the ten women changing the way we see the world by good housekeeping. Her tet toks received n 31 million views on facebook and was the second most view tetok of 20 18. S you'll lern, one, the six super powers of anxiety. Two, how to trick your brain into relaxing. And three, how a 30 second meditation can make all the difference.
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Transcript
