2min chapter

10% Happier with Dan Harris cover image

How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

10% Happier with Dan Harris

CHAPTER

Shouldn't I Be Judgmental Sometimes?

When I hear the word judgmental, I automatically go to this place of like, okay, there's this judging aspect that's not necessarily informed in a way. So if we discern for me, that's more like I'm speaking from my own experience. And this is mine. That's not a projection of judgment onto something else. Well, very good at self deception though.

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