2min chapter

Caffeine for the Soul with Michael Neill cover image

A Whole New Way of Thinking About Struggle, part two

Caffeine for the Soul with Michael Neill

CHAPTER

The Secret to Effortless Living Part Three

The mind is not designed to deal with what isn't. It's not designed to be brilliant about the remembered past because it created it. So we create what isn't, and then we struggle with what is. But in any moment, we can reverse directions. We can move our attention from what isn't back to what is actually happening now. And when we do, struggle disappears. Struggle doesn't just disappear, we begin to thrive. In part three of my series on effortless living, I'll explore this topic again.

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