13min chapter

The Freetrail Podcast with Dylan Bowman cover image

Nick Thompson | The Atlantic CEO & 50k Age-Group Record Holder

The Freetrail Podcast with Dylan Bowman

CHAPTER

Running: A Journey of Balance and Growth

This chapter explores the speaker's relationship with running as a source of joy and a tool for managing a hectic life. It discusses the balance between rigorous training and personal responsibilities, sharing humorous anecdotes and the challenges of fitting running into daily routines. The conversation highlights the introspective journey during longer races, emphasizing personal development and a shift in perspective that led to newfound fulfillment.

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