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Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms.

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Chapters

00:00 - The “Legal Blue Pill” Myth & Hidden Danger

00:57 - What ED Actually Is (Not the Commercial Version)

01:45 - Circulation, Arteries & the Real Root Cause

03:27 - The Problem with Relying on ED Pills

05:03 - Treat ED as a Cardiovascular Symptom

05:55 - Patterns That Reveal Vascular Decline

07:10 - The ED–Heart Attack Countdown Window

08:14 - How To Fix This Problem

10:10 - Microdosing Cialis for Vascular Support

10:45 - Aspirin as Another Option

11:15 - Lifestyle Drivers of Vascular Damage & Solutions

13:15 - Movement, Walking & Circulation Basics

13:40 - The Mitochondria–Erection Connection

15:00 - Recharging Mitochondria

16:02 - Chronic Inflammation: The Silent Culprit

17:17 - Smoking, Vaping, Obesity & Diabetes

18:30 - How To Reduce Inflammation

Resources:  

• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. 

• Danger Coffee: https://dangercoffee.com/discount/dave15  

• My Daily Supplements: SuppGrade Labs (15% Off)  

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)  

• Dave Asprey’s BEYOND Conference: https://beyondconference.com  

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated 

• Upgrade Collective: https://www.ourupgradecollective.com  

• Upgrade Labs: https://upgradelabs.com  

• 40 Years of Zen: https://40yearsofzen.com 

Connect with Dave Asprey!

Website: https://daveasprey.com

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YouTube: https://www.youtube.com/c/daveaspreybpr

The Human Upgrade Podcast: 

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