388 - How to Gain Self-Worth and Stop Comparing Part 2
Multiamory: Rethinking Modern Relationships
00:00
How to Stop Comparing Yourself to Others
How to stop comparing yourself to others? This is from a better up dot comblog, and it has ten different ways. Be aware of your triggers and avoid them if you can. Limit your time on social media. Don't check out your xes stuff. And don't necessarily look at the things that are going to trigger you. It's important we all do it, but just as much as you can limit it,. Because it's really not good for you.
Transcript
Play full episode
