The Sleep Is A Skill Podcast cover image

154: Michael Chapiro, Creator of Chroma: The Only Light On The Market That Generates Vitamin D & Delivers Red Light In One!

The Sleep Is A Skill Podcast

CHAPTER

Exploring the Benefits of Magnesium Breakthrough and Moonbird for Improved Sleep Quality

Exploring the benefits of magnesium breakthrough in reducing fatigue, improving sleep quality, strengthening muscles, and enhancing heart and brain function. Introduction to moonbird, a biofeedback device utilizing heart rate variability to combat sleep disturbances and promote better sleep quality through physiological changes.

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