2min chapter

Finding Mastery with Dr. Michael Gervais cover image

How to Optimize Your Gut Health for High Performance | Dr. Colleen Cutcliffe

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Are the Post Biotic Bacteria?

Your metabolism is tied to your gut microbiome. The fiber eating is literally going right through you and you're not getting all those benefits of managing your glucose. And I think that that is one of the most important new discoveries in the microbiomes.

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