Ep. 75 The Secret To a Full Heart and Abundant Life: How Deep Down The Rabbit Hole Should We Go?
Quax
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Navigating Dietary Changes: A Personal Journey Through Raw Meat and Microbiome Impact
This chapter explores the challenges faced during a transition to a carnivore diet, particularly focusing on insomnia and discomfort linked to raw meat consumption. It highlights the significance of microbiome changes, various dietary remedies, and the impact of different red meats on health, underscoring the importance of patience and experimentation in achieving optimal well-being.
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