How to Practice Tony Curbs

Lucas from Erga Jannick Health joins us to talk all things natural testosterone. There's a masking for a friend, shagging and that sort of stuff like sex and porn. What about practicing when you're alone? Have you seen any data? Lucas: "There was one study here where they, um, to know FAP for seven days"

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app