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The Future of Medicine Is Personalized Nutrition
I think it's important to understand that, that we are all different and that the future of medicine is personalized medicine. I encourage people to listen to the smartest doctor in the room, which is their own body itself. You talk about brain foods, specific foods that we should be stocking our, our kitchen with. And can you share with some of these brain foods? Are you having an acronym for them? So I'll give you a few to get you started.