10% Happier with Dan Harris cover image

Legendary Record Producer Rick Rubin On: Creativity, Habits, Self-Doubt, Intuition and Meditation

10% Happier with Dan Harris

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The Transformative Power of Transcendental Meditation

This chapter explores the profound effects of Transcendental Meditation on personal well-being and emotional depth. The speaker shares their journey from stress-induced pain to a richer understanding of life and music through meditation.

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