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Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself

On Purpose with Jay Shetty

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The Mirror of Accountability

This chapter explores the intricate relationship between accountability and self-sabotage, emphasizing the importance of honest self-reflection for personal growth. Through personal anecdotes, the speakers discuss the burdens of guilt, shame, and addiction, advocating for self-love and a supportive environment. Ultimately, the conversation highlights the transformative power of love and mutual support in overcoming challenges and fostering emotional sobriety.

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