Talk To Me: The Debra Fileta Podcast cover image

Triggers Are Everywhere: Couples Therapy with Ben and Kelsey (Part 3)

Talk To Me: The Debra Fileta Podcast

00:00

How to Control the Amygdala Response to Trauma

Kelsey: I have had my own journey with this insane anxiety panic attack response where everything in my body was telling me this is not safe. And I did not want to be paralyzed by that response because the enemy knows and he, he knows like, I'm just going to make her feel blank. That's kind of what's going on with you, Kelsey. So beautifully said too. You're so good at your job. Truly. Well, thank you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app