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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Align Podcast
How to Build a House, Every Brick Matters
Every moment throughout the day truly is an opportunity. Even if you're completely dead, still, si, you are moving,. Still breathing, still breathing s in blood like electrict a. Like chess player, they're just sitting there stoickd, but they're burning thousands of calories. It's like brain tissue. It burns fat and it’s very caloric heavy process to think ly - especially strategically or stressespecially in flow. So thinking well and properly is a very energetic demand a movement works, it will not always work, and it will not work forever unless you practise it. While you're moving, you can very likely get yourself out of pain. But it's a
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