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Deep Dip 4: 8 Lectures on Yoga: Asana & Pranayama

Darkly Splendid Abodes

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I've Fallen Asleep in Dragon Pose

Darren: I think in book four it says to start with something uncomfortable because when you're uncomfortable you're more aware of the shape of the body and that these sort of subconscious movements don't occur as easily. You know whether you find a comfortable posture or find an uncomfortable posture the discomfort is coming so don't you worry. Darren has fallen asleep in dragon pose on my knees with my butt on my heels yes it's no fixer. He also fell asleep in new kind of like modified supported half-load of pose that he's using now. "You really shouldn't do this work when you're tired but I have a child I'm tired all the time we have to do work

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