Borderline Personality Disorder: BPD Damage, Rebuilding Trust, Saying “No" to Resentment with Jay
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
00:00
The Importance of a Strong Relationship With Your Identity
"I was a huge part of the problem in the family relationships because I wasn't taking responsibility for my behavior," she says. "You have to remember that anything that you're doing behaviorally, especially negative behaviors, they become habitual" She adds: "Start looking back at some of the things that you've gone through and start looking at how did I contribute?"
Play episode from 41:53
Transcript
