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5 Things To Do When You're Feeling Off Knowledge Bomb, Guest: Dr. Paul Anderson, Preventing Infections
Heal Thy Self with Dr. G
The Five Things to Do When You Are Feeling Off
Solitude is one of the five things to do when you are feeling off. Find a place in your house where you can be alone, close the door and dedicate that time for yourself. I actually have made a lot of use of noise cancelling headphones. And i put em on, and they cancel a lot of noise, and i'm able to get really quiet. When we come back to a state being, it is facilitated mostly, almost always, by silence. Solitude allows us to integrate the very things we're running away from.
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