
Follow Your Heart Rate Variability for Peak Health & Longevity, with Dr. Torkil Færø
Causes or Cures
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Comparing Healthcare and Heart Health Insights
This chapter delves into the differences between the healthcare systems of Norway and the United States, emphasizing the associated financial burdens in the American system. It highlights the importance of heart rate variability (HRV) in managing women's health, particularly in relation to menstrual cycles and physical performance. The discussion also features light-hearted reflections on health, encouraging awareness and engagement in health-related topics.
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