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7min chapter
014: Lessons from a Scrappy Launch
The Nathan Barry Show
The Importance of Rest and Energy
In this chapter, the speakers discuss the importance of balancing rest and energy after a business trip, particularly when it comes to spending quality time with their children. They debate the trade-offs between sacrificing sleep and prioritizing rest and family time, while also sharing their experience of pretending to have more energy for their kids when they actually needed rest.
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