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Emotions, Stress, and Heartbreak, with Eve Ekman

Deconstructing Yourself

00:00

The Effects of Emotional Exhaustion on Burnout

As a postdoc in the ER at UCSF, Dr. John Sutter gave surveys to residents who were suffering from burnout. The results he got back showed extreme levels of profound burnout. Burnout has these three subscales: emotional exhaustion, cynicism and lack of efficacy. It's actually not the worst thing unless it becomes so strong that we don't have enough internal resources to recover.

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