2min chapter

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Jocko Podcast 6: Napoleon, Aggression, Mind Control

Jocko Podcast

CHAPTER

Do You Eat Fruit? I Don't Think So

So it accommodates who you are so much like me I do both like some days deathmatch sure but most days you do. So yeah go out there enjoy jujitsu but make sure you don't fall into a cult next do you eat fruit and if so how often and if not why not? "Fruit carbohydrates spike your insulin level just not good for you again am I an extremist"

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