The Michelle Chalfant Show — Life from the Adult Chair cover image

284: Enmeshment, Codependency and Boundaries with Dr. Ken Adams

The Michelle Chalfant Show — Life from the Adult Chair

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How to Deal With Anger in Relationships

"I don't deserve your anger. And you being angry with me is not going to help me come back around and visit with you," she says. "You locate them and become the mature adult." She urges parents to have two or three short elevator sentences, not elevator speeches.

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