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Mark Hyman: How to Live Your Healthiest Life

Honestly with Bari Weiss

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The Health Crisis in America: Diet and Disease

This chapter examines the troubling state of health in America, particularly the growing rates of obesity and chronic diseases fueled by poor diet and ultra-processed foods. It explores the inefficiencies of the U.S. healthcare system in comparison to other countries and discusses the alarming rise in diabetes among children, along with environmental toxins affecting public health. The chapter also emphasizes the transformative power of cooking and proper food education in reclaiming health and combating nutritional deficiencies.

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