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19min chapter
Ep. 316: Content Overload, feat. Jake Luigi
BJJMM Premium podcast feed
Mastering the De La Riva Guard
This chapter explores the study of Brazilian Jiu-Jitsu, emphasizing the De La Riva guard and the importance of combining instructional videos with match footage for deeper understanding. The speakers advocate for a structured learning approach, using a 'sandwich' technique that balances technical details with strategic concepts. They also discuss the creation of an Outlier database that links instructional materials with competition footage to enhance comprehension and skill acquisition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode