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How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche
10% Happier with Dan Harris
Using the Watch Is Better Than Not Using Yes?
Using the watch is better than not using yes. We have this awareness, wonderful awareness, like best watch in the world, all the time. But we need to discover it. We need conie. Whether you have or not, that's anoter issue, right? So we definitely have it. I don't think that was a trick question. Yes. The only differences you recognize or not recognize. You have watch at first place, but you are not recognized your own watch. Then watch cannot tell your time, although you have the best watch in the world. But later, you recognize it, and watch can tell your time. This is like awareness. That is who
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